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Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles.
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780060988784
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Description du livre Paperback. Etat : new. Paperback. When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want — and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight — and change your life. The bestseller by the celebrated television and film actress provides her unique flexible ten-step program which can be tailored to suit individual needs, and offers advice on every aspect of well-being. 32-page 4-color insert. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780060988784
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