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Présentation de l'éditeur :
No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms.
Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.
This practical book explains how to use diet as a powerful self-help tool to:
- Beat symptoms and balance hormones with simple eating plans
- Protect against osteoporosis, heart disease and cancer
- Manage weight naturally
- Boost libido
- Lose weight and slow down the ageing process
Biographie de l'auteur :
Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.
This practical book explains how to use diet as a powerful self-help tool to:
- Beat symptoms and balance hormones with simple eating plans
- Protect against osteoporosis, heart disease and cancer
- Manage weight naturally
- Boost libido
- Lose weight and slow down the ageing process
Theresa Cheung is a full-time writer specialising in nutrition and women's health and lifestyle issues. She holds a Masters Degree from King's College Cambridge and, prior to writing and research, worked as a health and fitness consultant. Her previous books include The PCOS Diet Book, You Can Beat PMS and Pregnancy Weight Management. Theresa also regularly contributes features to women's magazines, such as Red, She, Prima and You Are What You Eat.
Professor Adam Balen is a Consultant Obstetrician and Gynaecologist at Leeds General Infirmary. The author of five books, including The Practical Management of Polycystic Ovary Syndrome, he has also written numerous articles and chapters on a variety of areas related to reproductive medicine for journals and edited collections.
Professor Adam Balen is a Consultant Obstetrician and Gynaecologist at Leeds General Infirmary. The author of five books, including The Practical Management of Polycystic Ovary Syndrome, he has also written numerous articles and chapters on a variety of areas related to reproductive medicine for journals and edited collections.
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- ÉditeurVermilion
- Date d'édition2007
- ISBN 10 0091917018
- ISBN 13 9780091917012
- ReliureBroché
- Nombre de pages256
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The Menopause Diet: The natural way to beat your symptoms and lose weight [Soft Cover ]
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ISBN 13 : 9780091917012
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The Menopause Diet: The natural way to beat your symptoms and lose weight
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ISBN 13 : 9780091917012
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The Menopause Diet: The natural way to beat your symptoms and lose weight
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slow down the ageing process. N° de réf. du vendeur B9780091917012
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The Menopause Diet: The natural way to beat your symptoms and lose weight
Edité par
Vermilion
(2007)
ISBN 10 : 0091917018
ISBN 13 : 9780091917012
Neuf
Couverture souple
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Description du livre Etat : New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . N° de réf. du vendeur V9780091917012
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MENOPAUSE DIET, THE
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Description du livre Paperback. Etat : Brand New. 256 pages. 8.46x5.31x0.75 inches. In Stock. N° de réf. du vendeur __0091917018
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The Menopause Diet: The natural way to beat your symptoms and lose weight
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Vermilion
(2007)
ISBN 10 : 0091917018
ISBN 13 : 9780091917012
Neuf
Couverture souple
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Description du livre Etat : New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780091917012
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MENOPAUSE DIET, THE
Edité par
BBC Books
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ISBN 13 : 9780091917012
Neuf
Paperback
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Description du livre Paperback. Etat : Brand New. 256 pages. 8.46x5.31x0.75 inches. In Stock. N° de réf. du vendeur zk0091917018
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The Menopause Diet : The natural way to beat your symptoms and lose weight
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Ebury Publishing Aug 2007
(2007)
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ISBN 13 : 9780091917012
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Description du livre Taschenbuch. Etat : Neu. Neuware - No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms.Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slow down the ageing process. N° de réf. du vendeur 9780091917012
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EUR 20,23
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MENOPAUSE DIET
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Vermilion
(2007)
ISBN 10 : 0091917018
ISBN 13 : 9780091917012
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Description du livre Etat : NEW. N° de réf. du vendeur NW9780091917012
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Cheung, T: The Menopause Diet
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Random House UK|Vermilion
(2007)
ISBN 10 : 0091917018
ISBN 13 : 9780091917012
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Description du livre Etat : New. This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slow d. N° de réf. du vendeur 594348563
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