Articles liés à The Courage To Start: A Guide To Running for Your Life
L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBN
Book by John The Penguin Bingham
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur :
“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.
Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column “The Penguin Chronicles,” transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.
Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity—rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons.
After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
Biographie de l'auteur :
Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column “The Penguin Chronicles,” transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.
Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity—rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons.
After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
John Bingham writes “The Penguin Chronicles,” a monthly column in Runner's World, maintains a popular Web site, and trains other “slow and steady” runners nationwide. He lives in Tennessee.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurAtria
- Date d'édition1999
- ISBN 10 0684854554
- ISBN 13 9780684854557
- ReliureBroché
- Nombre de pages208
- Evaluation vendeur
Acheter neuf
En savoir plus sur cette édition
EUR 13,78
Frais de port :
Gratuit
Vers Etats-Unis
Meilleurs résultats de recherche sur AbeBooks
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. Book is in NEW condition. 0.5. N° de réf. du vendeur 0684854554-2-1
Acheter neuf
EUR 13,78
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.5. N° de réf. du vendeur 353-0684854554-new
Acheter neuf
EUR 13,79
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria Books
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : New. N° de réf. du vendeur 0684854554-11-19956796
Acheter neuf
EUR 13,83
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria Books
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Softcover
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Softcover. Etat : New. The miracle isn't that I finished. The miracle is that I had the courage to start. Take your first step toward fitness and a happier, healthier life.Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column The Penguin Chronicles, transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity-rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons.After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends. N° de réf. du vendeur DADAX0684854554
Acheter neuf
EUR 14,49
Autre devise
Image fournie par le vendeur
The Courage to Start: A Guide to Running for Your Life (Paperback or Softback)
Edité par
Touchstone Books 4/7/1999
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Paperback or Softback
Quantité disponible : 5
Vendeur :
Evaluation vendeur
Description du livre Paperback or Softback. Etat : New. The Courage to Start: A Guide to Running for Your Life 0.43. Book. N° de réf. du vendeur BBS-9780684854557
Acheter neuf
EUR 14,87
Autre devise
Image fournie par le vendeur
Courage to Start : A Guide to Running for Your Life
Edité par
Atria
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Couverture souple
Quantité disponible : 5
Vendeur :
Evaluation vendeur
Description du livre Etat : New. N° de réf. du vendeur 409859-n
Acheter neuf
EUR 14,20
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria
(2024)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Paperback
Quantité disponible : 20
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : New. Brand New! This item is printed on demand. N° de réf. du vendeur 0684854554
Acheter neuf
EUR 16,82
Autre devise
Image d'archives
The Courage to Start Running for Your Life
Edité par
Prentice Hall (a Pearson Education company)
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
PAP
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9780684854557
Acheter neuf
EUR 18,94
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Couverture souple
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : New. N° de réf. du vendeur I-9780684854557
Acheter neuf
EUR 19,05
Autre devise
Image d'archives
The Courage To Start: A Guide To Running for Your Life
Edité par
Atria Books
(1999)
ISBN 10 : 0684854554
ISBN 13 : 9780684854557
Neuf
Paperback
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : New. Original ed. Special order direct from the distributor. N° de réf. du vendeur ING9780684854557
Acheter neuf
EUR 15,23
Autre devise