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Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?
Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you.
This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
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Description du livre Paperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge. N° de réf. du vendeur 9780749927080B
Description du livre Etat : New. N° de réf. du vendeur 4229728-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780749927080
Description du livre Paperback. Etat : new. Paperback. Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty Lose weight and not worry that you'll put it back on Only think about food when you are hungry Stop when you are satisfied Feel comfortable in your body Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom! Beyond Chocolate is a radically different approach to wight loss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780749927080
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780749927080
Description du livre paperback. Etat : New. . N° de réf. du vendeur 52GZZZ01GJNT_ns
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. N° de réf. du vendeur B9780749927080
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9780749927080-GDR
Description du livre Etat : New. In. N° de réf. du vendeur ria9780749927080_new
Description du livre Etat : new. N° de réf. du vendeur 0d4c269ce755278d42785d3944335c68