Mind Body Spirit Workbook: A Handbook of Health - Couverture souple

This workbook was developed from Dr Page’s internationally renowned and respected ‘Spirit in Practice’ course for orthodox and complementary practitioners. The aims of this course are:
-To enhance understanding of the Mind/Body relationship
-To enable people to reduce stress levels
-To raise awareness of subtle energies and their effects
-To encourage people to awaken their Inner Healer

Readers are offered a rich variety of exercises, meditations and guided visualizations, designed to raise their awareness of the connection between our thoughts, emotions and personality traits, and our health and well-being on all levels.

Dr Christine Page, MBBS, MRCGP, DCH, DRCOG, MFHom travels throughout the world giving consultations and running workshops and seminars. In addition to her inspirational teaching in the psycho-spiritual field, she has written three successful books, including ‘Frontiers of Health’ and ‘Beyond the Obvious’. Keith Hagenbach, BA BBS (Hons), is a writer and dramatist who also has a psychotherapy practice.