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Description du livre Etat : New. N° de réf. du vendeur 15430839-n
Description du livre Paperback or Softback. Etat : New. Waist Disposal: The Ultimate Fat-Loss Manual for Men 0.83. Book. N° de réf. du vendeur BBS-9781401937782
Description du livre Soft Cover. Etat : new. This item is printed on demand. N° de réf. du vendeur 9781401937782
Description du livre Etat : New. N° de réf. du vendeur ABLIING23Mar2411530140293
Description du livre Paperback. Etat : New. Brand New! This item is printed on demand. N° de réf. du vendeur 1401937780
Description du livre Etat : New. N° de réf. du vendeur I-9781401937782
Description du livre Paperback. Etat : new. Paperback. Are you carrying extra weight, especially around the middle, that you'd like to get rid of?Are you confused by conflicting and contradictory weight-loss information?Do you want to transform the look and feel of your body without having to turn your life upside down?If so, Waist Disposal is the practical, easy-to-apply approach that will provide the long-lasting results you're looking for! Dr. John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Inside you'll discover: - The foods that, regardless of calorie count, cause weight gain, and those that don't- Why weight loss is not the goal--fat loss is- Why counting calories doesn't work, and which foods satisfy the appetite best- How to get fit and toned with just 12 minutes of exercise a day- How to harness the power of your mind to accelerate your progressA refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you'll need to leave calorie-counting and strict regimes behind . . . and get the body you've always wanted! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781401937782
Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur IQ-9781401937782
Description du livre Paperback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781401937782
Description du livre Paperback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781401937782