The Little Book of Emotional Intelligence: How to Flourish in a Crazy World - Couverture rigide

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University.
He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world.
Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

The first thing you must know about Amy Bradley is that drawing really is her favourite thing, she's been doing it for as long as she can remember! That's why for her being an illustrator is the world's BEST job!!
She works from a quirky studio in Uttoxeter, Staffordshire, where every one of her illustrations is hand drawn, making use of digital techniques to create colourful illustrations that offer a truly refreshing, fun and energetic approach. She has worked with Andy on several books, including 'How To Be A Brilliant Teenager'.

A self-help manual for human beings.

Too many people are caught in a busyness trap, living life on permanent fast-forward. It's exhausting and counter-productive -working too hard and kicking happiness into the long grass.

Most of us are a million miles away from feeling as great as we could. This funny and profound book shows you why you feel the way you do and how to change it. It provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times.

Unpick limiting beliefs, recalibrate your thinking, tilt at happiness - discover how to live a flourishing life.