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Book by Brand Miller Janette FosterPowell Kaye Burani Joha
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The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking.
- Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking
- The low G.I. shopping guide and pantry plan
- 7-day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people
- Food that suits today's tastes and lifestyles
The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.
FOR THE GLUCOSE REVOLUTION
'Forget Sugar Busters. Forget The Zone. If you want the real scoop on how carbohydrates and sugar affect your body, read this book'. (Jean Carper, bestselling author of Food: Your Mira)
Here, at last, is a book that explains what we know about the glycaemic index and its importance in designing a diet for optimum health. Read the good news about pasta and even - believe it or not - sugar! (Andrew Weil MD, bestselling author of Spontaneous)
'Forget Sugar Busters. Forget The Zone. If you want the real scoop on how carbohydrates and sugar affect your body, read this book'. (Jean Carper, bestselling author of Food: Your Mira)
Here, at last, is a book that explains what we know about the glycaemic index and its importance in designing a diet for optimum health. Read the good news about pasta and even - believe it or not - sugar! (Andrew Weil MD, bestselling author of Spontaneous)
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurDa Capo Lifelong Books
- Date d'édition2001
- ISBN 10 1569246092
- ISBN 13 9781569246092
- ReliureBroché
- Nombre de pages256
- Evaluation vendeur
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EUR 33,48
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THE GLUCOSE REVOLUTION LIFE PLAN
Edité par
Da Capo Lifelong Books
(2001)
ISBN 10 : 1569246092
ISBN 13 : 9781569246092
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. N° de réf. du vendeur ABEOCT23-245048
Acheter neuf
EUR 33,48
Autre devise
Image d'archives
THE GLUCOSE REVOLUTION LIFE PLAN
Edité par
Da Capo Lifelong Books
(2001)
ISBN 10 : 1569246092
ISBN 13 : 9781569246092
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. New. In shrink wrap. Looks like an interesting title! 0.79. N° de réf. du vendeur Q-1569246092
Acheter neuf
EUR 90,42
Autre devise