Change Your Mind And Your Life Will Follow: 12 Simple Principles - Couverture rigide

''Most of us think that our lives are just too complex, too difficult, too unique to be bettered by simple changes,'' Karen Casey writes. Not true! Nearly three decades ago Karen Casey wandered into a support group with the intention of figuring out how to change the behavior of someone in her life and heard, for the first time, that the only person she could change was herself. The result? Change so profound that Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction we have. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to think before we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember that we are not in control. When we stop focusing on problems, solutions tend to appear. Organized around twelve very simple steps, this book gives us the tools we need to find within ourselves the positive, peaceful response to every curve life throws us.

""Change Your Mind and Your Life Will Follow" tells truth and tells it well. I recommend it." --Marianne Williamson, bestselling author

"These simple steps can lead to a peaceful and meaningful life. Casey's self-help book is a winner!" --Frederick Brussat, "spiritualityandpractice.com"

"This book is a must-read for anyone who cares about the quality of his thoughts and how being aware of them can bring positive change. " --Mary Porter, "Science of Mind"

"Casey's voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life." --"Publishers Weekly"

"This book is small, is easy to digest, and would likely be taken from the display shelf by someone needing a psychological boost." --Deborah Bigelow, "Library Journal"