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Edité par Beattie, Melody, 2022
ISBN 10 : 1954118155ISBN 13 : 9781954118157
Vendeur : Ami Ventures Inc Books, Houston, TX, Etats-Unis
Livre
paperback. Etat : New. New. The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie's compassionate and insightful look into codependency-the concept of losing oneself in the name of helping another- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
Edité par Beattie, Melody, 2022
ISBN 10 : 195411821XISBN 13 : 9781954118218
Vendeur : Ami Ventures Inc Books, Houston, TX, Etats-Unis
Livre
paperback. Etat : New. Updated. REVISED AND UPDATED With a New Chapter on Trauma and Anxiety, a List of Resources, and More 2023 Nautilus Book Award Winner As heard on Glennon Doyle's We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie's compassionate and insightful look into codependency-the concept of losing oneself in the name of helping another-has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.This revised edition includes an all-new chapter on trauma and anxiety-subjects Beattie has long felt necessary to address within the context of codependency-making it even more relevant today than it was when it first entered the national conversation over 35 years ago.
Edité par Beattie, Melody, 1992
ISBN 10 : 0671762273ISBN 13 : 9780671762278
Vendeur : Ami Ventures Inc Books, Houston, TX, Etats-Unis
Livre
paperback. Etat : New. 1. Product DescriptionThe New York Times bestselling self-help book that offers advice on how to find and choose the recovery program for you, as well as a directory of the wide range of Twelve Step programs, including AA, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more.Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to: Explain each step and how you can apply it to your particular issues Offer specific exercises and activities to use both in group settings and on your own Provide a directory of the wide range of Twelve Step programs-including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and moreThe uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around-one step at a time.About the AuthorMelody Beattie, one of the seminal figures in the recovery movement, is the author of the international bestseller Codependent No More, which has sold over eight million copies and been translated into more than a dozen languages. An expert on codependency, Beattie has written fifteen books, including include Beyond Codependency, The Language of Letting Go, and The Grief Club, and lectures worldwide. She lives in Southern California. For more information visit her website at www.melodybeattie.com.Excerpt. Reprinted by permission. All rights reserved.Chapter 1"Surrender happens of its own accord. It just dawns on me.Then, peace of mind settles in, and my life starts to get more manageable."Bob T.STEP ONE"WE ADMITTED WE WERE POWERLESS OVER OTHERS-THAT OUR LIVES HAD BECOME UNMANAGEABLE."Step One of CoDAThe first time I heard this Step, I didn't get it. I didn't understand. It felt dark, scary, and untrue.Powerless over others? My life -- unmanageable?I thought I was in complete control of myself and others. I thought there was no circumstance too overwhelming, no feeling so great that I couldn't handle it by sheer force of willpower. I thought being in control was expected of me. It was my job. That's how I got through life!And I thought my life looked so much more manageable than the lives of those around me -- until I started looking within. That's when I found the undercurrent of fear, anger, pain, loneliness, emptiness, and unmet needs that had controlled me most of my life.That's when I took my eyes off the other person long enough to take a look at the state of affairs in my life.That's when I began to find a life and come alive."I didn't know about power and powerlessness," said Mary, talking about the First Step. "Being a victim and being in control was how I was in power. If I was powerless, then someone else was in control."Now we are learning a better way to own our power than being victims and being controlling. It begins by admitting and accepting the truth about ourselves and our relationships.We are powerless over others. When we try to exert power where we have none, our lives at some level may become unmanageable. Let's take a look at some ways unmanageability can present itself in our lives, and where our ideas about controlling others -- or allowing them to control us -- began.MY STORYI can still remember the scene vividly, even though it happened more than a decade ago. Someone I cared about a lot was drinking. He was an alcoholic. And he wouldn't stop. I had done everything I could to make him stop. Nothing worked.Nothing.Neither was I able to stop my efforts to control his drinking. After yet another round of promises, forgiveness, then broken promises, I se.
Edité par BEATTIE MELODY, 2012
ISBN 10 : 6074380988ISBN 13 : 9786074380989
Vendeur : Iridium_Books, DH, SE, Espagne
Livre
Etat : Muy Bueno / Very Good.
Edité par BEATTIE MELODY, 2012
ISBN 10 : 6074385068ISBN 13 : 9786074385069
Vendeur : Iridium_Books, DH, SE, Espagne
Livre
Etat : Used - Good.
Edité par BEATTIE MELODY, 2012
ISBN 10 : 6074385068ISBN 13 : 9786074385069
Vendeur : Iridium_Books, DH, SE, Espagne
Livre
Etat : Muy Bueno / Very Good.
Edité par BEATTIE MELODY, 2012
ISBN 10 : 6074380988ISBN 13 : 9786074380989
Vendeur : Iridium_Books, DH, SE, Espagne
Livre
Etat : Used - Good.